Better Mates at University is a program (and series of workshops) designed to educate and empower students to be better peer supporters to their colleagues at university, to curb emotional issues sooner and develop emotional resilience throughout the broader student community.
By equipping students with practical tools to proactively support their colleagues, this relieves the pressure on existing counselling and psychological services and frees up more time to be spent with each student in appointments.
Real Stories at University
Real Stories at University is a program (and series of workshops) designed to raise awareness of diverse lived experience, smashing stigma and highlighting elements of strength, resilience, and learning which encourage students to overcome their challenges and ask for help when they need it. These workshops are tailored to key themes which have emerged in the student community (e.g. social and performance anxiety, work-study-life balance, navigating intimate relationships, etc.)